media coaching

  • Personalised

    Our session will be dedicated to creating a personalised plan to fit your unique goals and needs.

  • Targeted

    Everyone has pain points when it comes to effective communication. I’ll work closely with you to help identify and focus on your growth areas.

  • Integrative

    Since effective communication is more than just jargon, I’ll be guiding you toward messaging designed for impact and clarity.

1:1 Coaching

Commanding the Narrative
Define and deliver clear, compelling messages so every interview reinforces YOUR agenda.

Performing Under Pressure
Handle tough, unexpected, or high-risk questions with confidence, composure, and authority.

Executive Presence On-Camera
Project credibility and leadership through voice, body language, and delivery that inspires trust.

Strategic Interview Techniques
Master proven tools to steer conversations, stay on message, and land strong authentic soundbites.

Real-World Simulation & Personal Playbook
Live interview simulations with targeted feedback and a tailored media playbook.

Capacity building workshops

Strategic Message Discipline
Building shared message frameworks to communicate with clarity, consistency, and purpose.

Media Intelligence
Understanding how journalists think, what makes a good story, and how to position leaders and issues to earn attention and trust.

Capacity Building
Equipping communications focal points to confidently brief spokespeople, anticipate tough questions, and stress-test messages before they go public.

Practical Media Skills
Hands-on training in interview techniques, message framing, Q&A development, and rapid response.

Simulation, Feedback & Team Playbooks
Simulations and peer learning that culminate in shared tools, templates, and playbooks.